Lino's Story

About this time, two years ago, I made a decision to take back my life. After many years of neglecting my body and being at high risk for heart attacks and all this other bullshit, I knew it was time to choose day one. 

24 months I've been on this fitness journey of mine. Can you believe you've practically been with me for 1/3 of my journey.... fucking wild! 

My December month looked quite different than the previous 23 months of my life. I did something I hadn't done since I began my weight loss journey. I took a break! December mostly consisted of enjoying the holidays, enjoying the food, and enjoying the company. I didn't worry about how many workouts I got in; I didn't worry about how many miles I ran; I didn't worry about how many calories I went over; I simply didn't worry. And I have to say, it was really nice not to worry so much and beat myself down. It was nice to simply enjoy and live in the moment. 

And it was in those moments that I discovered (unlocked) a new feeling - a feeling the old Lino had never experienced before. I caught myself missing my routine; missing the workouts I didn't do; missing the miles I didn't run, missing the meals I hadn't prepped. I suddenly found myself not so focused on reaching the end; but just getting back to enjoying my new habits. It's different from all those other years of my life...I think this time it really stuck!  

I met you during some really dark times, and I cannot be more thankful that God placed you in my path. You've truly inspired me, Walker. You've helped me lay a new foundation. 

I know you weren't with me in the beginning, but I'm glad you're in my corner until the end! Thank you brother🙏 -- Here's to 2025 💪🤘🫶