Personal Training
Private Studio & Individualized Personal Training
Achieve Your Best, One Step at a Time
At One Percent Better Forever, we believe that personalized attention is the key to unlocking your full potential. Our private studio offers a focused, distraction-free environment where you can work with our expert trainers to create a customized fitness plan tailored specifically to your goals, needs, and lifestyle.
Not ready for group classes?
Start with a coach-by-your-side approach. Our private, one-on-one sessions are designed to build your confidence, tailor to your goals, and get you ready to join classes when you’re feeling prepared.
Why Choose Private & Individualized Training?
Personalized Programs: Each session is designed around your unique goals—whether it's weight loss, muscle building, injury recovery, or enhancing athletic performance.
Focused Attention: Work directly with our experienced trainers who will guide, motivate, and support you every step of the way.
Flexible Scheduling: We accommodate your busy lifestyle with flexible appointment times.
Privacy & Comfort: Perfect for those who prefer a private setting over group classes, or for clients seeking a more personalized approach.
Schedule Your Free Consultation Today
Ready to get started? We invite you to schedule a free, no-obligation consultation with one of our expert trainers. During your session, we’ll discuss your goals, assess your current fitness level, and outline a personalized plan to help you succeed.